2012 Adult Class Schedule

Children may attend specific adult classes based on their training level and age.

Permisson is required.

Download Class Schedule

 

Monday

 6 to 7 pm  Adult Basic Training

An optional introductory class for adults, focused on building a basic foundation and stamina for the more demanding classes. 

This class is not limited to beginning members.

 7 to 8:45 pm  Adult Class

An adult class for all levels.  New adults may attend. 

The class can be very demanding as one works toward maximum effort.

 

Tuesday

 6 to 7:15 pm  Adult Kata Class

Open to all adult members.  Traditional Shotokan Kata (forms) are introduced and studied through vigorous repetition. 

New adult members may attend.

 7:15 to 8:45 pm  Adult Jiyu Kumite

A class where Jiyu Kumite (free matching) is the focus.

 Some training experience is required for this very demanding class.

 

Wednesday

6 to 7 pm  Adult Basic Training

Same format as Monday 6 to 7 pm  Adult Basic Training

 7 to 8:45 pm  Adult Class

Same format as Monday 7 to 8:45 pm  Adult Class

 

Thursday

6 to 7:15 pm  Adult Basic Training

Same format as Monday 6 to 7 pm  Adult Basic Training

 7:15 to 8:45 pm  Adult Class

       Open to adults with previous experience and general basic training knowledge.

 

Friday

 6:45 to 8:30 pm  Adult Class

A class open to all adults.

 

Saturday

10 to 11:30 am  All Members Class

         A general class open to all  adults. 

Adjustments are made to accommodate age and ability.

 

Sunday

1 to 3 pm  Adult Kata Class

A unique class focused on repetition of individual Kata.

Permission is required to attend.

Download Kata Flyer